There are two primary options when picking out toothpaste: ordinary and sensitive. When it comes to toothpaste, these are your sole available options at the supermarket. Okay, but what if your requirements are more particular? If so, you should read this article! Those who have teeth that are too sensitive for regular toothpaste can now choose a gentler option. With ingredients like potassium nitrate and sodium lauryl sulphate, these products are formulated specifically to help alleviate tooth sensitivity problems. Regular pastes have harsher chemicals such as fluoride, which helps prevent cavities from forming on your teeth while also helping remove plaque buildup on your pearly whites.
Finding the right toothpaste for your teeth is the topic of today’s blog post. People will be better informed on what to look for when purchasing their own tube of toothpaste. Choosing the right one for your teeth and personal taste can be challenging due to the sheer number of options. If you follow the advice in this post, you should find the whole experience to be much less stressful and more satisfying.
Three Key Things to Look for when Buying Toothpaste
- Determine the level of fluoride present. Make that the fluoride level is correct, expressed in ppm (ppm). Insufficient decay protection is provided by fluoride concentrations below 1,000 ppmF. Fluoride levels of 1,450 parts per million (ppm)F are recommended for over-the-counter toothpaste in Australia. However, formulas for infants and toddlers can have these levels decreased.
- Consider what you want and need. People who regularly and thoroughly wash their teeth may not require any additional active chemicals beyond fluoride. See our ingredients guide (below) if you want to know what’s in your toothpaste and whether or not the claims made about it are backed up by science if you’re worried about whitening, sensitivity, or enamel wear.
- Check the pack size. A paste that looks cheap might be pricy when you evaluate the base price per 25 ml compare with competition.
The importance of fluoride
Brushing your teeth twice a day with fluoride toothpaste is still the greatest option you can do for your teeth, say dentists.
When applied to teeth, fluoride penetrates the enamel’s cover also reaches areas that brushing can’t, making the tooth surface tougher and more resilient to attacked by sugar-loving bacteria, so long as you brush for about two minutes. If you want to get the most out of it, spit out your toothpaste after brushing, but don’t clean your mouth out.
The gold standard of research reviews, Cochrane, found that fluoride in toothpaste leads to less tooth decay. Furthermore, the stronger the concentration, the more decay is prevented.
Types of Toothpaste
To understand which toothpaste is best, you must first be familiar with the several options available. Fluoride toothpaste is quite popular and widely used. Dentists advocate for fluoride use in both kids and adults because of its ability to fortify tooth enamel and stave off cavities.
Tartar control toothpaste is also available. In the event that plaque on their teeth becomes mineralized, it is referred to as tartar. Tartar control toothpastes work to prevent tartar buildup by eliminating plaque before it has a chance to solidify. Look no further, Bayside Dentists offers the best dental services.
People’s teeth can be overly sensitive at times. It may hurt to consume hot or cold beverages or foods. Most cases of tooth sensitivity can be traced back to either deteriorating enamel and perhaps an exposed root. For this reason, sensitive-teeth toothpaste can be helpful. Sensitive teeth can now smile pain-free, thanks to this toothpaste. Sensitive teeth can be cared for with a variety of toothpastes, including those that whiten or guard against cavities.
Now, at long last, you can get whitening toothpaste in convenient tubes. In spite of the fact that they all use various components, they all accomplish the same goal-the whitening of your teeth-by including whitening chemicals. Stains are neutralised, or your teeth are lightened, depending on the chemical. Tooth decay can be avoided with the use of several whitening toothpastes. You should know that no whitening powder can replace the results of professional teeth whitening. There is no miracle toothpaste that will give you pearly whites.
You may find almost any flavour or type of toothpaste today. There are single-function and multi-tasking toothpaste tubes on the market. Choose a paste that works for your teeth and gums. If you are prone to cavities, you should look for one that offers great cavity protection. If whitening is your primary concern, you should opt for whitening toothpaste.
Methods for Choosing the Best Toothpaste
If you want to maintain good dental hygiene, go out and buy some toothpaste.
Look for specific ingredients in toothpaste that can help you meet your dental health objectives. This is usually very obvious, like in the case of sensitive teeth or yellowing teeth. Other problems, like as gum recession, demineralisation, or a susceptibility to cavities, may only be noticeable to your dentist.
Pick Ingredients That Will Be Useful
Dr. Field recommends using toothpaste with calcium phosphate if you want your teeth remineralized, calling it one of the most effective chemicals” for doing so.
If you have sensitive teeth, try using desensitising chemicals like k+, sodium fluoride, or caustic soda.
Fluoride-containing toothpaste will also be of interest to many individuals, but Dr. Field warns that those over the age of 6 don’t need it.
It is well established that fluoride can kill bacteria and prevent plaque buildup. Furthermore, as “an effective remineralising ion,” as Dr. Field puts it, it aids in reestablishing the mouth’s natural pH equilibrium after meals and beverages, so halting the acidity’s destructive effects on the enamel and halting the progression of cavities.
However, the American Dental Association reports that fluoride is present in the drinking water of approximately 75% of Americans. This means that you may not need to use fluoride toothpaste if you are currently consuming fluoridated water. Because of this, we have also included information about fluoride-free toothpaste. Consultation with your dentist is the best way to determine whether you require fluoride-containing or fluoride-free toothpaste.
Check for the ADA certification mark.
The Food and Drug Administration (FDA) doesn’t strictly control toothpaste like it does with other health goods, so verifying the safety of a label can be a bit of a challenge. On the other hand, consumers may usually put their faith in well-known companies due to the high safety standards that they have established for themselves.
For added peace of mind, you can look for certifications such as the Food and Drug Administration’s (FDA) stamp of approval or the American Dental Association’s (ADA) seal of approval, both of which verify that the tube in question has been found to be in compliance with the strict standards established by the aforementioned professional organisation. It’s also good to stay away from trendy products that your dentist hasn’t specifically cleared, such charcoal, which can be harmful to your teeth and gums.
Top tubes of toothpaste on the Market

Best Overall: Colgate Cavity Protection Toothpaste with Fluoride
Colgate‘s Cavity Protection Toothpaste is the gold standard for dentists and consumers alike. This teeth cleaning solution is made with a bunch of effective ingredients, namely fluoride.
One that is missing? Titanium dioxide is an inorganic chemical compound added to many kinds of toothpaste to give them a white hue. The Environmental Working Group (EWG) notes that the ingredient may be carcinogenic, though there is limited evidence.
Expert Insight
“The American Dental Association (ADA) seal guarantees that the toothpaste’s fluoride and other components have passed third-party safety and effectiveness tests. By following these steps, you may rest assured that the dentist you’re using is both healthy and effective.” Spokesperson for the American Dental Association (DDS) Julius Manz.
Pros
- Contains fluoride, a cavity-fighting ingredient recognised by the American Dental Association (ADA).
- Flavorful, fresh mint aroma
Cons
- Because of its watery consistency, it might readily slip off the brush.
- This tube will not stand upright because the cap is unstable.
Best Whitening Toothpaste: Colgate Total SF Whitening Gel
When compared to other whitening toothpastes, Colgate Total SF Whitening Gel is more gentle on your teeth and gums and more effective at removing surface stains, fighting gum disease, and reducing tooth decay.
Insider Reviews writer Ariana DiValentino. Colgate Total San Whitening Gel was shown to be the most effective whitening toothpaste after being tested against several other popular brands. Because it works and has the ADA seal of recognition, which means the national professional body backs its efficacy and safety, two dental specialists recommend it if you’re seeking for a daily injection for brighter teeth.
This white toothpaste has antibacterial qualities to help fight bad breath and tooth decay, so it performs all the necessary functions of a toothpaste. And when compared to both over-the-counter and dentist-prescribed whiteners, it’s a steal.
Colgate Full Whitening contains chelating agent fluoride, which helps reduce tooth sensitivity that some people experience after using teeth whitening treatments. However, Dr. Field cautions that whitening toothpaste may make teeth even more sensitive, so those with hypersensitive teeth should consider Defining Qualities Gum and Sensi Gentle Whitening instead.
Pros
- Budget-friendly
- Whitening methods approved by experts
- Consensus of the ADA was reached, hence the seal was granted.
Cons
- Some don’t love the taste
Best Charcoal: Cali White Activated Charcoal & Organic Coconut Oil Teeth Whitening Toothpaste
So, how is Cali White different from other products on the market? To begin with, it’s formulated with food-grade charcoal, so there’s no need to worry about any abrasive particles harming your enamel, which is a common worry when something comes to charcoal toothpaste.
Pros
- Naturally flavoured by peppermint oil and including activated charcoal for tooth whitening
- When compared to charcoal powder, charcoal paste is much more convenient.
Cons
- Xylitol, a natural sugar substitute, is included.
- There is no fluoride in the formulation.
Best for Gum Disease: Parodontax Toothpaste
Periodontitis has an inflammatory effect on the gums, causing harm to the soft tissues and bone of the mouth. If plaque is allowed to accumulate and is not removed, the bone that anchors your teeth might deteriorate, which can cause your teeth to become loose or even fall out.
Parodontax product of choice for those having bleeding gums, an early indicator of gum disease. Plaque can be avoided even if you do not have any gum disease thanks to this mixture.
Pros
- To combat gingivitis and strengthen the connection between gums and teeth, this product was developed.
- Minty freshness for a clean breath
- Benefits gum health by reducing inflammation and bleeding
- Fluoride content is 0.454 percent
Cons
- Not a cream to lighten your skin
- Some people’s teeth may be too sensitive for this.
Best for Sensitive Teeth: Sensodyne Pronamel Gentle Teeth Whitening Enamel Toothpaste
Worn enamel, exposed roots, cavities, cracked or broken teeth, worn fillings, gum disease, and tooth decay are all potential causes of sensitive teeth and dental pain. It’s vital to use the appropriate toothpaste because cleaning your teeth might make dental discomfort worse for a variety of reasons.
Those who have sensitive teeth have been relying on Sensodyne products for decades. It contains potassium nitrate to soothe inflamed nerves and protect against cavities, all while removing stains and whitening teeth.
Pros
- Enamel-strengthening minerals are included.
- The mild composition effectively polishes teeth and aids in stain removal.
Cons
- The aftertaste of mint flavour is pleasantly sweet.
- The cap is difficult to close and tends to gather excess toothpaste due to its poor design.
Best for Dry Mouth: Biotene Fluoride Toothpaste

Dry mouth occurs when the salivary glands in the mouth are unable to produce the saliva to adequately moisten the oral cavity. Dry mouth can have a variety of causes, such as underlying health issues, ageing, or prescription side effects, but can be alleviated with the correct toothpaste. Biotene is formulated to do the job.
Furthermore, reviewers have deemed it the superior dry mouth toothpaste. Some people find that chemical (SLS) in toothpaste irritates their gums, yet fluoride will keep your teeth strong and resistant to decay and plaque.
Pros
- Dry mouth is successfully alleviated because to the Biotene content.
- In order to prevent tooth decay, toothpaste contains a small amount of fluoride (0.25 percent to be exact).
Cons
- Sucralose, a sugar substitute with zero calories, was used for sweetness.
- Some people say it has a bad taste in their mouths afterwards.
Best Kids Toothpaste: Tom’s of Maine Silly Strawberry Toothpaste
Tom’s of Maine. The ADA has approved Silly Strawberry Toothpaste for kids, and it tastes great without any artificial flavours or colours. Infrequently do any of my three sons, ages 6.5, 3, and 1, show enthusiasm for brushing their teeth. Instead, I let them sample the product on their own without any fuss and saw how they responded. We have an exclusive list of Melbourne’s most modern and affordable dental clinic for your dental needs.
They put “happy strawberries” on their toothbrush, one person said. Then, though, they began praising the flavour, with one person even comparing it favourably to sweets. That’s saying a lot coming from the kids I hang out with, who usually complain that grownup toothpaste “burns” their mouths.
More importantly, the mixture provides the necessary active components to combat plaque, and the candy flavour stems from natural ingredients. New York plastic dentist Dr. Lana Rozenberg recommends it because “this toothpaste has fluoride but there are no artificial flavours, preservatives, or preservatives.”
My children were able to open the Tom’s Fun Strawberry toothpaste tube and apply the paste to their brush without making a mess, which is a welcome change from my experience with regular adult toothpaste.
Dentists like Brian Luong, DMD, of Santa Ana, CA, who advocates fluoride for children above the age of two, and cosmetic dentist Michaela Tozzi, DMD, of Henderson, NV, both agree that Tom’s of Maine is one of the ‘s toys toothpastes.
Pros
- flavorful fun
- Easily accessible bottle
- Mints that are more fun for kids for using
- Has fluoride in it.
- Made from all-natural products
- ADA Approval Symbol
Cons
- Expensive
Best Natural Toothpaste: Klēn’s Natural Mint
Klēn’s. Because of its mild flavour and short list of safe ingredients, our dentists recommend Natural Mint fluoride-free toothpaste. Kln’s Natural Toothpaste in Mint, with its simple design and wide screw top that makes it possible to stand upright (always a plus), instantly improves the look of your bathroom vanity.
If you’re looking for a fluoride-free, all-natural toothpaste, look no further than Kln’s. This is what Dr. Tozzi has to say: “Because of its natural ingredients and strong mint flavour, Kln’s Natural Mint Kamagra is my go-to toothpaste. It’s effective, and it doesn’t require toxic solvents.”
Dr. Tozzi claims Klein’s natural toothpaste is “abrasive enough then to clean while still being soft on enamel” because it combines Bentonite Clay, a fluoride substitute with antibacterial characteristics; aloe leaf extract; or tea tree leaf oil. Due of its antibacterial and viral qualities, Dr. Devore recommends using tea tree oil in your toothpaste.
In addition to cleansing more softly, the gel-like consistency and lack of an overpowering Altoid-like flavour make it seem more kinder than conventional toothpaste. To put it bluntly, not everyone should use this fluoride-free toothpaste.
Pros
- Discreet, upright-standing, screw-top container with a kinder, more natural flavour and a more satisfyingly clean sensation for your teeth.
Cons
- For some, a more intense mint flavour is essential for a fresh feeling.
Conclusion
Fluoride levels of 1,450 parts per million (ppm)F are recommended for over-the-counter toothpaste in Australia. People who regularly and thoroughly wash their teeth may not require any additional active chemicals beyond fluoride. See our ingredients guide (below) if you want to know what’s in your toothpaste and whether or not it’s backed up by science. If you want to get the most out of toothpaste, spit out your toothpaste after brushing, but don’t clean your mouth out. The gold standard of research reviews, Cochrane, found that fluoride in toothpaste leads to less tooth decay.
Tartar control toothpastes work to prevent tartar buildup by eliminating plaque before it has a chance to solidify. If whitening is your primary concern, you should opt for whitening toothpaste. Dr. Field recommends using toothpaste with calcium phosphate if you want your teeth remineralized, calling it “one of the most effective chemicals” for doing so. If you have sensitive teeth, try using desensitising chemicals like k+, sodium fluoride, or caustic soda. Consultation with your dentist is the best way to determine whether you require fluoride-containing or fluoride-free toothpaste.
Colgate’s Cavity Protection. Toothpaste is made with a bunch of effective ingredients, namely fluoride. Titanium dioxide is an inorganic chemical compound added to many kinds of toothpastes to give them a white hue. The Environmental Working Group (EWG) notes that the ingredient may be carcinogenic, though there is limited evidence. Colgate Total SF Whitening Gel is more gentle on your teeth and gums.
Content Summary:
- There are two primary options when picking out toothpaste: ordinary and sensitive.
- When it comes to toothpaste, these are your sole available options at the supermarket.
- Okay, but what if your requirements are more particular?
- Those who have teeth that are too sensitive for regular toothpaste can now choose a gentler option.
- With ingredients like potassium nitrate and sodium lauryl sulphate, these products are formulated specifically to help alleviate tooth sensitivity problems.
- Regular pastes have harsher chemicals such as fluoride, which helps prevent cavities from forming on your teeth while also helping remove plaque buildup on your pearly whites.
- Finding the right toothpaste for your teeth is the topic of today’s blog post.
- People will be better informed on what to look for when purchasing their own tube of toothpaste.
- Choosing the right one for your teeth and personal taste can be challenging due to the sheer number of options.
- If you follow the advice in this post, you should find the whole experience to be much less stressful and more satisfying.
- Determine the level of fluoride present.
- Make that the fluoride level is correct, expressed in ppm (ppm).
- Insufficient decay protection is provided by fluoride concentrations below 1,000 ppmF. Fluoride levels of 1,450 parts per million (ppm)F are recommended for over-the-counter toothpaste in Australia.
- However, formulas for infants and toddlers can have these levels decreased.
- Consider what you want and need.
- People who regularly and thoroughly wash their teeth may not require any additional active chemicals beyond fluoride.
- A paste that looks cheap might be pricey when you evaluate the base price per 25 ml compared with competition.
- Brushing your teeth twice a day with fluoride toothpaste is still the greatest option you can do for your teeth, say dentists.
- If you want to get the most out of it, spit out your toothpaste after brushing, but don’t clean your mouth out.
- The gold standard of research reviews, Cochrane, found that fluoride in toothpaste leads to less tooth decay.
- Furthermore, the stronger the concentration, the more decay is prevented.
- To understand which toothpaste is best, you must first be familiar with the several options available.
- Fluoride toothpaste is quite popular and widely used.
- Dentists advocate for fluoride use in both kids and adults because of its ability to fortify tooth enamel and stave off cavities.
- Tartar control toothpaste is also available.
- In the event that plaque on their teeth becomes mineralized, it is referred to as tartar.
- Tartar control toothpastes work to prevent tartar buildup by eliminating plaque before it has a chance to solidify.
- People’s teeth can be overly sensitive at times.
- It may hurt to consume hot or cold beverages or foods.
- Most cases of tooth sensitivity can be traced back to either deteriorating enamel and perhaps an exposed root.
- For this reason, sensitive-teeth toothpaste can be helpful.
- Sensitive teeth can now smile pain-free, thanks to this toothpaste.
- Sensitive teeth can be cared for with a variety of toothpastes, including those that whiten or guard against cavities.
- Now, at long last, you can get whitening toothpaste in convenient tubes.
- In spite of the fact that they all use various components, they all accomplish the same goal-the whitening of your teeth-by including whitening chemicals.
- Stains are neutralised, or your teeth are lightened, depending on the chemical.
- Tooth decay can be avoided with the use of several whitening toothpastes.
- You should know that no whitening powder can replace the results of professional teeth whitening.
- There is no miracle toothpaste that will give you pearly whites.
- You may find almost any flavour or type of toothpaste today.
- There are single-function and multi-tasking toothpaste tubes on the market.
- Other problems, like gum recession, demineralisation, or a susceptibility to cavities, may only be noticeable to your dentist.
- Dr. Field recommends using toothpaste with calcium phosphate if you want your teeth remineralized, calling it one of the most effective chemicals” for doing so.
- If you have sensitive teeth, try using desensitising chemicals like k+, sodium fluoride, or caustic soda.
- Fluoride-containing toothpaste will also be of interest to many individuals, but Dr. Field warns that those over the age of 6 don’t need it.
- It is well established that fluoride can kill bacteria and prevent plaque buildup.
- Furthermore, as “an effective remineralising ion,” as Dr. Field puts it, it aids in reestablishing the mouth’s natural pH equilibrium after meals and beverages, so halting the acidity’s destructive effects on the enamel and halting the progression of cavities.
- However, the American Dental Association reports that fluoride is present in the drinking water of approximately 75% of Americans.
- This means that you may not need to use fluoride toothpaste if you are currently consuming fluoridated water.
- Because of this, we have also included information about fluoride-free toothpaste.
- Consultation with your dentist is the best way to determine whether you require fluoride-containing or fluoride-free toothpaste.
- The Food and Drug Administration (FDA) doesn’t strictly control toothpaste like it does with other health goods, so verifying the safety of a label can be a bit of a challenge.
- On the other hand, consumers may usually put their faith in well-known companies due to the high safety standards that they have established for themselves.
- For added peace of mind, you can look for certifications such as the Food and Drug Administration’s (FDA) stamp of approval or the American Dental Association’s (ADA) seal of approval, both of which verify that the tube in question has been found to be in compliance with the strict standards established by the aforementioned professional organisation.
- It’s also good to stay away from trendy products that your dentist hasn’t specifically cleared, such charcoal, which can be harmful to your teeth and gums.
- Best Overall: Colgate Cavity Protection Toothpaste with Fluoride Colgate’s Cavity Protection Toothpaste is the gold standard for dentists and consumers alike.
- This teeth cleaning solution is made with a bunch of effective ingredients, namely fluoride.
- Titanium dioxide is an inorganic chemical compound added to many kinds of toothpaste to give them a white hue.
- The Environmental Working Group (EWG) notes that the ingredient may be carcinogenic, though there is limited evidence.
- Expert Insight “The American Dental Association (ADA) seal guarantees that the toothpaste’s fluoride and other components have passed third-party safety and effectiveness tests.
- By following these steps, you may rest assured that the dentist you’re using is both healthy and effective.”
- Spokesperson for the American Dental Association (DDS) Julius Manz.
- Contains fluoride, a cavity-fighting ingredient recognised by the American Dental Association (ADA).
- Flavorful, fresh mint aroma Cons Because of its watery consistency, it might readily slip off the brush.
- This tube will not stand upright because the cap is unstable.
- Best Whitening Toothpaste: Colgate Total SF Whitening Gel When compared to other whitening toothpastes, Colgate Total SF Whitening Gel is more gentle on your teeth and gums and more effective at removing surface stains, fighting gum disease, and reducing tooth decay.
- Colgate Total San Whitening Gel was shown to be the most effective whitening toothpaste after being tested against several other popular brands.
- Because it works and has the ADA seal of recognition, which means the national professional body backs its efficacy and safety, two dental specialists recommend it if you’re seeking a daily injection for brighter teeth.
- This white toothpaste has antibacterial qualities to help fight bad breath and tooth decay, so it performs all the necessary functions of a toothpaste.
- And when compared to both over-the-counter and dentist-prescribed whiteners, it’s a steal.
- Colgate Full Whitening contains chelating agent fluoride, which helps reduce tooth sensitivity that some people experience after using teeth whitening treatments.
FAQs About Toothpaste
Is Sensodyne better than Colgate?
Colgate Sensitive Pro-Relief toothpaste produced a significant improvement in mean tactile and air blast dentin hypersensitivity scores, and was more effective than Sensodyne Rapid Relief toothpaste and Crest Cavity Protection toothpastes (p < 0.05).
Is Sensodyne a good toothpaste?
Sensodyne definitely improves oral health, lowers the risk for cavities and gum disease, and reduces tooth sensitivity. It is a wonderful toothpaste for anyone to use, and it has significant benefits for those with a tendency to develop cavities or experience sensitivity. It can stop cavities in their earliest stages.
Which toothpaste is most recommended by dentists?
The Top Toothpastes- Colgate Total. …
- Crest Pro-Health. …
- Sensodyne ProNamel Gentle Whitening Toothpaste. …
- Arm and Hammer Dental Care Advance Cleaning Mint Toothpaste w/Baking Soda. …
- Tom’s of Maine Natural Anticavity Fluoride Toothpaste. …
- Crest Tartar Protection. …
- Tom’s of Maine Simply White Clean Mint Toothpaste.
What is the most important thing in toothpaste?
When choosing a kind of toothpaste, the most important thing to look for is fluoride. This naturally-occurring mineral helps protect the teeth from cavities. Fluoride strengthens tooth enamel and can reverse the early stages of tooth decay.
What makes a toothpaste sensitive?
The key difference between regular and sensitive toothpaste is that sensitive toothpaste has additives that help desensitize or protect the sensitive parts of your teeth. Dentin is the layer under the enamel of your teeth. As the enamel wears away, it exposes the dentin, which is sensitive to touch and temperatures.